Nutrition and Supplements

How to Choose Healthy Cooking Oils

PharmaBay

Cooking oils are a kitchen staple, used for everything from frying and sautéing to baking and salad dressings. However, not all oils are created ...

Nutrition and Supplements

The Risks of Consuming Excess Trans Fats

PharmaBay

Trans fats, also known as trans fatty acids, are a type of unsaturated fat that can have detrimental effects on health when consumed in ...

Nutrition and Supplements

How to Understand the Fiber Content of Foods

PharmaBay

Fiber is an essential nutrient that plays a crucial role in digestive health, weight management, and overall well-being. Understanding the fiber content of foods ...

Nutrition and Supplements

The Benefits of Walnut Oil for Brain Health

PharmaBay

Walnuts have long been celebrated for their brain-boosting properties, and their oil is no exception. Walnut oil, derived from the nuts of the Juglans ...

Nutrition and Supplements

The Lowdown on Antioxidants: What They Are and Why You Need Them

PharmaBay

What Are Antioxidants? Antioxidants are molecules that combat free radicals in the body, helping to prevent or slow down cellular damage. These protective substances can ...

Nutrition and Supplements

The Benefits of Green Tea for Health

PharmaBay

Green tea, a popular beverage with a long history, has gained recognition worldwide for its numerous health benefits. From antioxidants to potential disease prevention, ...

Nutrition and Supplements

How to Choose the Right Prenatal Vitamins

PharmaBay

Pregnancy is a remarkable journey, during which a woman's body goes through significant changes to support the growth and development of a new life. ...

Nutrition and Supplements

The Importance of Magnesium for Muscle Health

PharmaBay

Muscles are the powerhouse of our bodies, enabling us to move, lift, and perform countless daily activities. Keeping our muscles healthy and functioning optimally ...

Nutrition and Supplements

The Importance of Calcium for Bone Health

PharmaBay

Bones are the structural framework of our bodies, providing support, protection, and the ability to move. Keeping our bones healthy and strong is vital ...

Nutrition and Supplements

How to Maintain Healthy Vitamin B12 Levels

PharmaBay

Vitamin B12, also known as cobalamin, is a crucial nutrient that plays a significant role in various bodily functions, including the formation of red ...

About PharmaBay.

Pharmabay is Nigeria’s foremost pharmacy embracing digital innovation, offering top-notch medicines and comprehensive healthcare services for individuals of all ages, including men, women, and children.

Discover a wide range of NAFDAC-approved healthcare products from renowned brands while benefiting from the guidance and knowledge of skilled health professionals dedicated to assisting you.

Hotline 24/7: +234 704 445 4590
E-mail: info@pharmabay.ng
Head office: 14 Yaya Abatan Road, Ogba Ikeja, Lagos
Branch Office: 14 College Road Ondo, Ondo State.

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How to Choose Healthy Cooking Oils

The Risks of Consuming Excess Trans Fats

How to Understand the Fiber Content of Foods

The Benefits of Walnut Oil for Brain Health

The Lowdown on Antioxidants: What They Are and Why You Need Them

The Benefits of Green Tea for Health

How to Choose the Right Prenatal Vitamins

The Importance of Magnesium for Muscle Health

The Importance of Calcium for Bone Health

How to Maintain Healthy Vitamin B12 Levels

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