October 2023 – Page 71

Men's Health

How to Prevent and Treat Athlete’s Foot in Men

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Athlete's foot, medically known as tinea pedis, is a common fungal infection that affects the skin on the feet. It can cause itching, redness, ...

Preventive Care

How to Protect Yourself from Falling Objects

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Whether you're at a construction site, in a warehouse, or even at home, the risk of being struck by falling objects is a real ...

Lifestyle

How to Reduce Water Usage for Health and Sustainability

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Water is a precious resource that plays a vital role in maintaining health and sustaining life on Earth. However, with increasing population and industrialization, ...

Children's Health

How to Recognize and Address Sleep Apnea in Children

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Sleep apnea, a condition characterized by interrupted breathing during sleep, is often associated with adults. However, it can also affect children, and if left ...

Healthy Living

Four Easy Steps to Make Exercise a Regular Habit

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The Right Mindset Achieving your dream body doesn't have to be a daunting task. The first and most crucial step is to cultivate the right ...

Medication Safety

The Risks of Self-Medication

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Self-medication, or the practice of treating oneself with over-the-counter (OTC) or prescription medications without professional medical guidance, is a common but potentially dangerous behavior. ...

Mental Health and Well-being

The Importance of Setting Boundaries

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Setting boundaries is a fundamental aspect of healthy relationships, self-care, and personal growth. Boundaries are the limits and guidelines we establish to protect our ...

Medication Safety

How to Use an Asthma Inhaler Correctly

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Asthma inhalers, also known as metered-dose inhalers (MDIs), are essential tools for managing asthma symptoms and ensuring proper lung function. Using an inhaler correctly ...

Mental Health and Well-being

How to Recognize and Address Gambling Addiction

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Gambling can be a fun recreational activity for many, but for some, it can turn into a debilitating addiction with severe consequences for their ...

Healthy Living

How to Keep Your Skin Healthy

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Healthy skin not only enhances your appearance but also serves as a barrier against environmental pollutants and pathogens. To maintain vibrant, glowing skin throughout ...

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